The Virtual Retreat Where High Achieving Women
unlearn hustle, reclaim rest, and embody ease.
SCHOOL OF THE
SURRENDER TO EASE
WELL-RESTED
YOU've been POURing FROM AN EMPTY CUP
for too long.
It sneaks up slowly, quietly.
➤ You say yes because you don’t want to disappoint.
➤ You stretch yourself thin—and no one bats an eye.
➤ You keep pushing, even though you’re WAY past your limit.
Until you’re depleted, disconnected, and barely holding it together.
And they call this "success".
EASE IS YOUR MEDICINE.
THIS is where your healing begins.
It’s not just bubble baths and boundaries.
Or sleeping through the weekend just to sprint again Monday.
Ease is creating a life built on rest, alignment and deep self-trust.
When success has cost you your peace—
JOIN TODAY
THIS IS RIGHT FOR YOU IF:
YOU'VE MASTERED THE OUTER LIFE—
BUT FEEL LOST INSIDE.
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02
03
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You followed the rules + reached the goal—
but you still feel empty, not whole.
You crave restoration, not resilience.
Peace, not performance. Pleasure, not proving.
You’re tired of proving through exhaustion.
You’re ready to feel at home in your own life.
You’re ready to release the hustle, the pressure, and the punishment.
SCHOOL OF THE
WELCOME TO…
WELL-RESTED
Workshop 1:
THE BREAKUP
Uncover what’s draining you—
and create a softer way of life.
Burnout was a false altar.
It promised meaning and a seat at the table.
Instead, it left you with numb, and resentful, with a quiet internal voice screaming. "THIS CAN'T BE IT!"
✔ Why you tied your worth to your effort—and how to unhook from that lie.
✔ The ways your body said no—and how to start hearing yourself again.
✔ The sacred moment you realize: You were never meant to live this way.
✔ How to exhausted the part that thinks overgiving makes you more lovable.
🚫 No glamorized productivity hacks.
We don’t optimize burnout.
We outgrow it.
WORKSHOP 1
WORKSHOP 2:
THE CUTOFF
Unplug from performance.
Reclaim your rhythm.
This is the sacred boundary phase. No guilt. No shrinking.
The system that demanded your devotion?
It no longer gets to shape your days—or your worth.
✔ “No” is a full sentence. We say it. Mean it. Walk away.
✔ How to recognize overachieving as a trauma response.
✔ Why boundaries aren’t walls—they’re rituals of self-honoring.
✔ Release the urge to prove, perform, or please.
🚫 No “once I get through this season.”
This is the real beginning.
WORKSHOP 2
WORKSHOP 3:
THE reset
Move slower, connect deeper, thrive without self-abandonment.
This is when the old conditioning whispers, “you’re falling behind.”
We replace it—with rituals that nourish who you’re becoming.
✔ The Capacity Compass—build a life that matches your real energy
✔ The Receiving Practice—do less, receive more.
✔ The Rhythm Rebuild—schedule your life for flow, not force.
✔ The Ease Audit—understand your energy leaks (and address with care)
🚫 No No more earning your rest like it’s a reward.
You’re not "behind".
You’re creating a life that actually includes YOU.
WORKSHOP 3
WORKSHOP 4:
THE NEW NORMAL
Rewire what success feels like in your body.
This is where ease becomes embodied, not earned.
You stop shrinking to fit in.
You start living in your own rhythms.
✔ The Soul Wealth Framework—success that flows from alignment, not effort.
✔ How to create impact without abandoning yourself.
✔ Why ease isn’t indulgent—it’s ultimate intelligence.
✔ How to receive rest without resistance or guilt.
🚫 No performative "healing".
This is nervous system liberation.
That’s why it works and lasts.
WORKSHOP 3
THE WAKE-UP CALL
You know when you realize: I’m not doing this anymore?
That’s THIS.
The you who normalized exhaustion, over-functioning, and proving?
She's retired.
✔ A 5-minute ritual that unhooks you from overwork.
✔ The simplest way to shift from anxiety into alignment.
✔ The Nervous System Reset—rest as your new baseline for success.
🚫 No “journaling prompts.”
This is a full-body recalibration.
BONUS MODULE:
STOP LIVING A LIFE THAT EXHAUST YOU.
IT'S TIME TO EVOLVE YOUR STORY.
JOIN TODAY
hi, i'm l.
ABOUT YOUR EASE MENTOR
You did everything "right".
Checked every box.
Pushed past exhaustion to create success.
And yet… your soul still feels tired.
I’ve spent over 25 years helping high-achieving women remember their inner wisdom and truth.
School of the Well-Rested is your portal to rest, reset, and a life that no longer costs your wholeness.
So your life can finally feel as sacred, easeful, and true as you always knew it could.
with ease,
L'
CREATE MORE BY
DOING LESS
DESIGN YOUR LIFE AROUND YOUR ENERGY
Stop ABANDONING YOURSELF
AFTER THIS RETREAT YOU'LL:
Make decisions DECISIONS WITH EASE + CLARITY
Say no without
guilt or fear
RECLAIM SUCCESS THROUGH REST
Your Path to Restoration:
Choose what meets your needs with ease.
You’ll receive the full retreat experience with both options.
RETREAT
SOLO
$497
INVESTMENT:
ENTER YOUR EASE ERA