Where high-achieving women break up with burnout, exhaustion and overwork — for good.

SCHOOL OF THE

breakup with burnout

WELL-RESTED

You wouldn’t stay in a relationship with a SELFISH taker—

So why are you in one with burnout?

You know exactly how it happens.

➤ You say yes when you want to say no.
➤ You overextend because “no one else will.”
➤ You convince yourself to push through just a little longer.

Until you’re exhausted, resentful, and running on fumes.

And the worst part? It’s rewarded.

Success is a scam.

THIS is where you end the cycle.
It isn’t about healing.
It isn’t about “balance.”

It's about reclaiming your time, energy,
and self-respect
—for good.

But if success means burnout, exhaustion, and overworking yourself to the point of collapse then—

JOIN TODAY

THIS IS RIGHT FOR YOU IF:

You're "successful," but something's off.



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You built the life they told you to but it doesn’t feel as good as they promised.

You want ease, not obligation. Calm, not chaos. Self-leadership, not self-sacrifice.

You’re tired of working twice as hard just to prove you belong in the room.

You’re done with proving. Chasing. Overdelivering. Settling.

SCHOOL OF THE

INTRODUCING…

WELL-RESTED

JOIN TODAY

YOU WANT ease—FOR REAL?

What you unlearn inside:

MODULE 1: 
THE BREAKUP

Recognize burnout for what it is—and decide you’re DONE.

Burnout was a love-bomber.
It promised success, respect, and validation.

Instead, it gave you exhaustion, anxiety, and the feeling that no matter how hard you tried, it was never enough.

✔ Why overwork felt necessary—and why it never actually was.

✔ The red flags you ignored—and how to never miss them again.

✔ The moment you realize: This was never sustainable, and it never had to be.

✔ How to shut down the voice that whispers, “But what if I just try harder?”

🚫 No “work-life balance” tips.
We don't adjust to burnout.
We eliminate it.

MODULE 1

MODULE 2: 
THE CUTOFF

Stop overcommitting, set boundaries and reclaim your time.

This is the block-and-delete phase. No justifications. No over-explaining. Overwork doesn’t get access to you anymore.

✔ “No” is a full sentence. We say it. Mean it. Walk away.

✔ The High-Status No—how to say no with clarity and ease.

✔ Why boundaries aren’t about control—they’re about alignment.

✔ How to stop chasing, proving, and overdelivering—permanently.

🚫 No “finding the courage to say no.”
We’re not hoping.
We’re doing.

MODULE 2

MODULE 3: 
THE reset

Do less, receive more, and excel without exhaustion.

This is where you may have historically relapsed. That itch to prove yourself. That urge to do more “just in case.” Not this time.

✔ The Anti-Hustle Formula—how to create bigger results with less effort.

✔ Why “rest” isn’t the only answer—it’s how you structure your energy that matters.

✔ How to organize your calendar so it moves like you do—flexible, focused, free.

✔ The Energy Audit—how to instantly see what’s draining you and cut it.

🚫 No “time management hacks.” You’re not managing.
You’re setting new terms.

MODULE 3

MODULE 4: 
THE NEW NORMAL

Make ease, success, and freedom your default setting.

This is where you learn to trust, instead of question, ease.
You stop waiting for permission.
You stop thinking like someone still boo’d up with burnout.

✔ The Luxury Calibration Method—make ease your baseline, not a reward.

✔ How to honor yourself without apology, over-explaining, or hesitation.

✔ Why the most successful women don’t rush, scramble, or explain themselves.

✔ How to retrain your nervous system to expect ease instead of fight it.

🚫 No “mindset shifts.” This is structural.

MODULE 3

THE WAKE-UP CALL

Ever have that post-breakup moment where you finally see everything clearly? That’s this.

Where the old version of you—the one who tolerated burnout's foolishness—ceases to exist.

✔ A 5-minute process that finally severs burnout from success.

The fastest way to shift out of urgency and into clarity.

✔ The Unlearning Ritual—a deep, sustainable success + ease reset.

🚫 No “journaling prompts.”
This is a full-body recalibration.

BONUS MODULE:

You’ll never play by their rules again.

IT'S TIME TO REWRITE YOUR STORY.

JOIN TODAY

hi, i'm l.

ABOUT YOUR EASE MENTOR

You did everything right.
Checked every box.
Pushed past exhaustion.

And yet, something still feels off.

I’ve been guiding high-achieving women through this for over 20 years.

I built my career by unlearning burnout.
Not by pushing harder, but by moving smarter.

I studied success, energy, and ease at the highest levels.

I created School of the Well-Rested to give you the exact process for breaking up with overwork for good.

So that your success can finally feel as good as it looks.

   with ease,
L'

ACCOMPLISH MORE by doing less







organize your days around ease

Stop overcommitting

AFTER THIS COURSE YOU WILL

Make decisions without stress

Say no without guilt or fear

redefine success with ease

Your
PAYMENT OPTIONS

Choose the option that works best for you. You recieve access to everything, no matter which you sign up for.

COURSE
ONLY

$297

PRESALE INVESTMENT:

GET WELL-RESTED NOW

JOIN TODAY

* Due to the nature of this digital product, refunds are not permitted.

COURSE + COACHING

$497

PRESALE INVESTMENT:

JOIN TODAY

IT'S TIME TO CHANGE YOUR LIFE

PAYMENT PLAN

PAY IN FULL

- 4 powerFUL modules
- Bonus: The WAKE UP
- Total burnout reset

- 4 modules + 1:1 call
- Personal 1:1 coaching
- DEEPENED RESTORATION